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Author: Lee Springer

Ask A Nutritionist

March 14, 2016April 23, 2020Leave a comment
We ask health and wellness professionals the same six questions we always ask. This week, TWO DOULAS talks to nutritionist Naomi Berkowicz.

Do as I say not as I did: Postpartum lessons I learned the hard way

by Lee SpringerFebruary 27, 2016April 23, 2020Leave a comment
My youngest daughter turned two this week, which got me thinking about her birth and more specifically, about how my postpartum period was so much easier the second time around. After she was born, I spent a month parked on my couch (or in bed), wearing pyjamas, napping, eating, feeding her, and marvelling at how… Read more →

Ask an Osteopath

February 17, 2016April 23, 2020Leave a comment
We ask health and wellness professionals the same six questions we always ask. This week, TWO DOULAS talks to osteopath Heather Barton.

Ask A Chiropractor

February 12, 2016April 23, 20202 Comments
We ask health and wellness professionals the same six questions we always ask. This week, TWO DOULAS talks to chiropractor Dr. Valérie Lavigne.

Ask an IBCLC (International Board Certified Lactation Consultant)

February 1, 2016April 23, 20202 Comments
We ask health and wellness professionals the same six questions we always ask. This week, TWO DOULAS talks to International Board Certified Lactation Consultant Melissa Woodward.

Notes from the Potty Training Trenches

by Lee SpringerJanuary 29, 2016April 23, 2020Leave a comment
This week, my husband and I decided to potty train our youngest daughter. And I forgot how crazy-making that is. Let me begin by admitting that potty training her was a total afterthought, like virtually everything we do with our second child. Understand that although they’ve grown up with the same two parents, our two… Read more →

Ask A Childbirth Educator

January 25, 2016April 23, 20201 Comment
We ask health and wellness professionals the same six questions we always ask. This week, TWO DOULAS talks to childbirth educator Gillian Doria.

Ask A Pelvic Health Physiotherapist

January 18, 2016April 23, 20201 Comment
We ask health and wellness professionals the same six questions we always ask. This week, TWO DOULAS talks to pelvic health physiotherapist Amadea Kezar.

Ask An Acupuncturist

January 11, 2016April 23, 2020Leave a comment
We ask health and wellness professionals the same six questions we always ask. This week, TWO DOULAS talks to acupuncturist Manda Sherman.

Ask A Birth Photographer

January 4, 2016April 23, 2020Leave a comment
We ask the same six questions we always ask. This week, TWO DOULAS talks to birth photographer Reagan Alexander.

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