Posts

The Two Doulas Must-Have List for Pregnancy

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‘Tis the season for wishlists and we at Two Doulas can’t resist a good list. This year we are trying a new kind of Must-Have list.

Ask A Family Doctor

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For this edition of our Ask A... series, Two Doulas is picking the juicy brain of Hannah Shenker, a family doctor delivering babies and caring for families here in Montreal.

Prenatal Yoga In The Old Port

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Our friends at Yoga Vieux Montreal are running a 7 week prenatal…
Pneumonia Took My Breath Away. Here's What I Learned.

Pneumonia Took My Breath Away. Here’s What I Learned.

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The dark side was strong with this one. What sounds like…

A Salad Broke My Heart: Pregnancy, Food & Feelings

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Her salad is so fun. Food is nourishment. Food is comfort.…

Jessica Jones And My Quarter-Pound Problem

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Why bedtime is the best time. I love superheroes. I really…
Ask a Personal Trainer

Ask A Personal Trainer

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We ask health and wellness professionals the same six questions we always ask. This week, TWO DOULAS talks to personal trainer Melissa Scarpelli.