The Two Doulas Must-Have List for Pregnancy

‘Tis the season for wishlists and we at Two Doulas can’t resist a good list. This year we are trying a new kind of Must-Have list.

Ask A Family Doctor

For this edition of our Ask A... series, Two Doulas is picking the juicy brain of Hannah Shenker, a family doctor delivering babies and caring for families here in Montreal.

Prenatal Yoga In The Old Port

Our friends at Yoga Vieux Montreal are running a 7 week prenatal…
Pneumonia Took My Breath Away. Here's What I Learned.

Pneumonia Took My Breath Away. Here’s What I Learned.

The dark side was strong with this one. What sounds like…

A Salad Broke My Heart: Pregnancy, Food & Feelings

Her salad is so fun. Food is nourishment. Food is comfort.…

Jessica Jones And My Quarter-Pound Problem

Why bedtime is the best time. I love superheroes. I really…
Ask a Personal Trainer

Ask A Personal Trainer

We ask health and wellness professionals the same six questions we always ask. This week, TWO DOULAS talks to personal trainer Melissa Scarpelli.